|
An integrated health program for corporations and individuals. The program is based on sound medical principles and latest research in nutrition, fitness and behavioral health. Professional services are provided by a Registed Dietitian, Health/Life Coach and Personal Trainers. The program is successful because of a network of support, regularly scheduled meetings and knowledge that allows for sustainable change.
What clients are saying:
"I feel the best I have in years."
"I am eating better, I'm exercising more and my house is tidy."
"Even when I travel, I do some sort of exercise. I'm much more aware of what I'm eating now, thanks to Health for Life training."
|
Outcomes from recent graduates of Health for Life
- 15% reduction in body fat
- 9% reduction in total weight
- 60% normalization of blood sugar
- 100% lowering of total cholesterol
- 100% of smokers achieved cessation
|
|